How To Delete Strava Account Absolute Guide in 2023

Strava is a popular fitness-tracking platform with social media features. With Strava, you can not only track your physical activities, but you can also share workout routines and find routines of other users on the platform. But what if you are no longer interested in running the account? So, let’s learn how to deactivate or delete Strava account. Here, we’ll guide you through the steps to close your Strava account.

What Is Strava Account?

A Strava account is a personalized online platform designed for athletes and fitness enthusiasts to track, analyze and share their physical activity. Whether you’re a runner, cyclist, swimmer, or engaged in other fitness pursuits, Strava offers a comprehensive solution to track your workouts and connect with a global community of like-minded individuals.

With a Strava account, you can use GPS-enabled devices like smartphones or fitness trackers to record your workouts, including time, distance, speed, and elevation. The platform allows you to add additional data such as heart rate, cadence and power for a more detailed analysis of your performance.

One of Strava’s standout features is its social aspect. You can follow friends, athletes and local clubs, as well as join challenges and compete with others. Strava’s leaderboards and segment tracking enable you to measure your progress against others who have completed the same route or activity.

Why Delete Strava Account?

People may choose to delete their Strava account for a variety of reasons, including:

  1. Privacy Concerns: Some users may be concerned about how much personal information is shared on Strava, such as their location and exercise habits, and may want to delete their account to protect their privacy.
  2. Data control: Deleting an account can be a way to regain control over one’s data. Some users may be uncomfortable with the data that Strava collects and shares with third parties and may choose to remove their data from the platform.
  3. Inactivity: Some users have created a Strava account but no longer use the platform. In such cases, they may choose to delete their account to clean up their online presence and remove accounts they no longer use.
  4. Security Concerns: If a user’s Strava account is compromised or they suspect unauthorized access, they can delete their account to avoid further security issues.
  5. Changing Interests: People interests and preferences may change over time. If someone is not interested in tracking their athletic activities or sharing them on Strava, they can decide to delete their account.

How To Delete Strava Account? Step by Step guide 

Here are the steps on how to delete your Strava account:

  • Go to the Strava website and log in to your account.

  • Tab on Three Dot icon.

  • Now, Click on Settings Menu.

  • On the left side of the page, click on the “My Account” tab.

  • Scroll down & click on “Get Started”.

  • On the next page, you will be asked to confirm your decision to delete your account. Check the box next to “I understand that deleting my account is permanent and cannot be undone” and click on “Request Account Deletion”.

  • You will receive an email from Strava confirming your account deletion request. Click on the link in the email to complete the deletion process.

  • Finally, Delete your Account.

Once you delete your account, all your data, including activities, challenges and categories, will be permanently deleted You will not be able to recover your account or data after it is deleted. If you have a paid subscription, you must cancel it before your account can be deleted.

How to unsubscribe Strava Premium Membership?

Here are the steps to unsubscribe from Strava Premium membership:

On the Strava website:

  1. Go to the Strava website and log in to your account.
  2. Click on your profile photo in the upper right corner of the page.
  3. Select “Settings” from the dropdown menu.
  4. On the left side of the page, click on the “My Account” tab.
  5. Scroll down to the “Subscription” section and click on “Cancel Subscription”.
  6. You will be asked to confirm your decision to cancel your subscription. Click on “Cancel Subscription” again to confirm.

On the Strava mobile app:

  1. Open the Strava mobile app and log in to your account.
  2. Tap on the three lines in the top left corner of the screen.
  3. Select “Settings”.
  4. Scroll down to the “Subscription” section and tap on “Manage Subscription”.
  5. Tap on “Cancel Subscription”.
  6. You will be asked to confirm your decision to cancel your subscription. Tap on “Cancel Subscription” again to confirm.

What Happens After Deleting Strava Account?

When you delete your Strava account, the following will happen:

  1. All your activities, challenges, categories and data will be permanently deleted.
  2. You will not be able to recover your account or data after it is deleted.
  3. If you have a paid subscription, you must cancel it before your account can be deleted.
  4. Any challenges or categories you have created will also be deleted.
  5. If you are a member of any clubs, you will be removed from those clubs.
  6. If you have friends on Strava, they will no longer be able to see your activity.

If you’re still unsure about deleting your Strava account, you can always deactivate it. Deactivating your account will hide your profile and activities from other users, but your data will still be stored You can reactivate your account at any time by logging back in.

How Does Strava App Work?

Strava is a popular fitness tracking app and social network for athletes. It is designed to help users record and analyze their athletic activities such as running, cycling, swimming and more. Here’s how the Strava app works:

  • Activity Tracking: Once you have an account, you can start tracking your activities. Strava uses your smartphone’s GPS to track your route, speed, distance, and elevation gain during activities like running or cycling. It can also track other data like heart rate and cadence if you have a compatible sensor or device.
  • Recording activity: To record an activity, you simply open the app, select the type of activity you’re doing (eg, running, cycling, swimming), and then tap the “Start” button. Strava will start tracking your activity in real-time.
  • Live Tracking: If you enable Live Tracking, friends and followers can see your progress in real-time on a map. This feature is often used for safety and social interaction during group activities or runs.
  • Data Analysis: After you complete your activity, Strava provides detailed information about your performance, including distance, time, pace, elevation gain, and more. It also creates maps showing your route.
  • Social network: Strava is a social platform for athletes. You can follow other users, give and receive “kudos” for their activities, and comment on their posts. You can also join clubs and communities based on your interests, location or training goals.
  • Training and Challenges: Strava offers features for setting goals, creating training plans and participating in challenges. Users can set weekly or monthly mileage goals, for example, or join virtual races and challenges hosted by Strava or other users.
  • Premium features: Strava offers a premium subscription called Strava Summit (formerly Strava Premium), which includes additional features like more advanced performance analysis, training plans and personalized coaching.
Last Words 

We hope you found this information helpful and that you learned how to delete your Strava account.

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